Not every man is happy with the size of his penis. Some choose a radical and quite dangerous solution to the problem - they do a surgical operation.
But this approach is fraught with serious complications, up to the impossibility of having sex.
Fortunately, there are many ways to quickly enlarge your penis at home.
Sometimes, just a few exercises are enough to stretch the penis to lead to a positive result. You need to do it every day, then the effect will appear much faster.
Can the penis be enlarged by stretching?
The size and shape of the male reproductive organ depends on the individual characteristics of the organism. However, with mechanical action, you can change these indicators. Reactions from men who have tried to pull the penis at home give hope that this method works. Some claim they were able to increase dignity by 6 cm or more.
Moreover, with the help of exercises, you can straighten the penis, which is curved from birth, and also eliminate the problem of premature ejaculation.
Effective techniques
Before you start doing specific exercises, you need to measure the length of your penis. This will help you track your progress. How to accurately determine the length of a male organ:
- place a ruler or tape measure at the base of the penis during erection;
- gently press on the pubic area until the hand rests on the bone (especially important for obese men);
- write the result so you do not forget.
On average, the length of the penis in adult men varies from 13 to 16 cm. Thus, with the help of exercises, you can become the owner of a penis longer than 20 cm.
It is not recommended to use these methods in adolescence because the penis is in the growth stage and can be damaged.
How can I prepare for the retreat?
Preparation should be done before class. Otherwise, you may face serious problems: hematoma, rupture, inflammation, lymphedema. In severe cases, curvature of the genitals may occur and impotence may develop.
Before you start stretching your penis, you need to warm it up. This will make the tissues elastic due to increased blood flow. Within 5 minutes, you should warm the penis with a warm towel, in boiled and slightly cooled water, using light movements with your palms.
Forced pull
Start doing the exercises at a time when you want to go to the toilet in a small way. The toilet can be visited only after class. Most often, you need to do the exercises in a relaxed state. Manual extension of masculine dignity is performed in the following ways:
- Grasp the penis with your fingers at the base of the glans and pull it forward. There should be no pain, but slight discomfort will be present. Wait 5 seconds and remove the hand. Then, in the same way, pull the penis first to the left, then to the right. You can also run the body up and down.
- Grab the base of the glans penis and pull it forward and up. Gently rotate the body first clockwise, then counterclockwise. Each loop should end with a light massage of the penis, this is necessary to increase blood circulation. Thus, the frenzy of the penis stretches. In one lesson, you should do at least 25 rotational movements.
- The next exercise is performed in a state of gentle stimulation. Pull the penis towards the perineum and gently sit on it. In this case, the cavernous bodies are under pressure, as a result of which there is an increase not only in length but also in the thickness of the manhood.
- Hold the head firmly with your fingers, pull the penis up and hold in this position for 7 seconds. At this time, with the fingers of the other hand, run along the trunk of the organ from the bottom up, pressing with effort. If pain is felt, the exercise should be stopped and the head should be squeezed with your hand to increase blood flow.
It is important to stretch the penis properly so as not to damage it. You can not rush and act rudely. You can use a special device to accelerate the manifestation of the effect.
tensility
With this compact device, the penis stretches extremely gently, the result is permanently fixed. The tissues that grow during the alignment process have the same structure as the original tissues of the organ. This means that the method causes natural enlargement of the penis and is not harmful to health.
The extender is a device consisting of a base, rods that allow you to adjust the length of the device and a holder for the head. The penis is inserted into the device and gently stretched to the desired size. Of course, this does not happen in a lesson.
Some discomfort should be felt when wearing the device. However, vivid sensations of pain indicate that the length of the extender should be reduced. Rules for using the instruments:
- The penile barrel should be worn daily for at least 4 hours, with short breaks every 60 minutes;
- maximum rest is 24 hours, otherwise the effect will not appear or will appear much later;
- the first days of the barbell should be fixed at the reference value;
- lengthen the strip by at least 0. 5 cm every 7-10 days.
The length is recommended to be worn all year round. During this time, the penis will reach its maximum possible length. You can not adjust the device on the penis in a raised position. It is also forbidden to hold the stretcher overnight. Enlarging the penis by stretching with this device allows you to get a penis 7 cm longer than its natural size.
Use of weights
In this case, only the length of the genital organ will increase, the thickness will remain the same. Some men are afraid to use this method, as it is much easier to stretch the forearm brake with the help of your hands because you can control the process. However, if the exercises are done properly, the penis will not be damaged, and the effect will be excellent.
You can use supplements specially designed for this purpose. But men often use improvised means. Most commonly used:
- book;
- Cup;
- vegetables or fruits;
- plastic water bottles.
Before the lesson, you should warm the penis with massage. A lace is tied to the load. If you are using an item to which you cannot tie a rope, put it in a bag. The upper end of the string is applied to the penis, and an adhesive plaster is glued on top.
The maximum load weight in the first stages is 0. 25 kg. You should start with 5 minutes. If painful sensations appear, and the head becomes numb, you can reduce the time to 1-2 minutes.
To stretch the foreskin gently and gradually, you should increase the dressing time, adding 5 minutes every few days. The duration of wearing the device should not exceed 1 hour.
Massage
In addition to increasing the length and thickness of the genital organ, the massage gives an excellent result in the form of improved potency. If you also massage the testicles, you can increase the production of testosterone, which will help strengthen male strength. The number of sperm in the ejaculate will also increase, which is important for those who want to become fathers.
How to massage the penis and testicles:
- before the procedure, warm the genitals, pull the scrotum slightly;
- massage the penis with effort, trying to pull it out;
- stretching the testicles is done carefully with the thumbs;
- you can easily touch the scrotum and press it into your palms.
If the massage is done correctly, the testicles are significantly heavier due to blood flow. The penis will enlarge faster if you use a special cream during the procedure.
Results
Quite possibly it is quite possible to change the size and shape of the penis if you do not skip classes and do the exercises correctly. It is important to tune in for a positive effect and take regular measurements.
Remember to stretch the frenzy of your penis very carefully. Severe pain can not be tolerated, but certain sensations (not very pleasant) should be present during exercise.
| METHODOLOGY | efficacy |
|---|---|
| Stretch forcefully | 2/10 |
| tensility | 4/10 |
| Weights | 4/10 |
With the right approach and regular exercises, you can count on a positive result. However, the effect will not be quick. You need to be patient for at least a few weeks.